183: Toxic Light: How LEDs, Halogens and Fluorescent Bulbs Are Making You Sick - with Scott Chaverri
About this episode
Natural and artificla lights are everywhere, but only one of them makes you sick. You have photomreceptors in your skin and eyes that take in (natural) light to regulate everything from you sleep/wake cycle, how much you sun tan or burn and even your energy production.
But artificial light disrupts all of these processes and actually leads to early aging and sickness. Yet the average American spends 93% of their life indoors, surrounded by toxic artificial light.
TOPICS DISCUSSED IN THIS EPISODE:
- Natural vs artificial light waves and how they work in your body
- Infrared vs near infrared light
- The benefits of green and blue lights
- The dangers of indoor lighting
- The sunlight and skin cancer paradox
- Steps you can take right now to improve your light adn your environment to optimize your health
More from Mito Red Light:
Instagram: @mitoredlightofficial
Linked In: @scottchaverri
Website: mitoredlight.com
Email: [email protected]
Leave us a Review:
https://www.reversablepod.com/review
Get every episode summarized
Each time ReversABLE publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from ReversABLE
299: The Infant Microbiome Crisis That's Setting Your Kids Up To Have Chronic Di...
ReversABLE
298: Food Sensitivities: Why Elimination Diets Stop Working & What To Do Instead...
ReversABLE
297: Viruses Don't Exist And Your Heart Isn't A Pump - with Dr. Tom Cowan
ReversABLE
296: Hashimoto's Isn't Just A Thyroid Problem (Here Is What You 're Missing) - w...
ReversABLE