
About this episode
If you are looking to learn about how changing your everyday habits and eating a carnivore diet can help you to transform your life and support the health of your children, then this episode is for you.
Zac Solt is a Revero carnivore diet coach, husband, and father. Zac went Carnivore as a last-ditch effort to get away from drugs and alcohol. Eating a carnivore diet has also helped to improve his Chron's Disease symptoms, skin, energy levels, and strength.
Zac is a strong advocate of the carnivore diet for children and he has two kids who eat a hyper carnivore diet at 18 months and 4 years.
Zac’s carnivore coaching focuses on helping clients to give up excuses, stay motivated, and balanced eating carnivore while maintaining an active lifestyle.
In this episode you will discover:
- Breaking down old schools of thought on nutrition
- Transitioning to carnivore and breaking habits
- Energy on carnivore
- Kids and carnivore
- The power of becoming your own health expert
Connect with Zac Solt:
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