18. Is your kid hiding candy? Advice from a dietitian mom

Easter is over and whether you decided to be more practical with your basket-fillers or load them up with candy, chances are you are in that post-holiday hard spot when it comes to the added sweets and treats that are around. So whether it is only a few pastel candies left to consume or a bunch of candy from the big egg hunt being asked for all day, this episode takes you through how to remove shame, emphasize safety, and ultimately neutralize foods, like candy, to be something your family is open and honest about enjoying as a part of life.

This episode comes after a conversation I had with a fellow mom, following a presentation I gave to her MOPs group. Since it was a situation like one I had faced in my own home; I knew many families must be wondering – what do we do when our children hide food, specifically candy? Particularly when we, as parents, think we are being proactive about promoting food neutrality, this can feel like an embarrassing discovery and awkward situation address.

So, let’s get this conversation out in the open! These are the four things I have done as a dietitian mom and encourage other moms to do too when they find sneakiness around food.