179: Focus Friday - The Anti-Morning Routine

Morning routines are a hot topic in today's health and wellness world.

We feel like we've shared a lot of what we do to start our days on the right foot in other podcast episodes, blog posts, etc.

So instead of rehashing our morning routines... we're here to share what not to do in the morning aka the anti-morning routine.

Enjoy!

Related links:

Join TUHP Community on Facebook

Marni's 2 hour morning routine & fave breakfast go-to's blog post

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Related episodes:

278: Robin Sharma – The 5 AM Club • Mastery Is A Process • The Power Of Solitude

097: John Lee Dumas – A Solid Morning Routine Begins The Night Before • Don't Fall Prey To Imposter Syndrome • Setting and accomplishing BIG goals

039: Hal Elrod – The Ultimate Morning Routine | Overcoming Rock Bottom, Twice | Meditation Is Essential

035: Gillian Mandich – Getting Into The Flow | Master Your Morning Routine | Nourish In Nature

029: Andrea Nakayama – Health Starts In The Gut | Top 3 Inflammatory Foods | The Perfect Poop

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