#176 Navigating Unexpected Change

In this episode, Dr. Cari Wise discusses how people respond to unexpected change and shares her own experience of unexpectedly losing a staff member. Dr. Wise shares that change is inevitable and that there is always someone ready to step into a vacant role. She encourages embracing change with curiosity and trust, seeing unexpected events as opportunities for growth. She also created the Vet Life Academy to help others navigate unpredictable situations and become creators of their own well-being.

Key Takeaways:

- Change is inevitable

- Change is easiest to navigate from curiosity and trust

- Unexpected events can be opportunities for growth and development of wellbeing

Music Credit: Music by Lesfm from Pixabay

Music Credit: Music by Lesfm from Pixabay