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healthAug 12, 201919:02pending

#175: The Secret To Changing How You Feel

About this episode

I feel a lot of things - in fact, I often tell my husband I wish I could feel less. The grip of emotions is strong in my life, but I've learned, it's not necessarily the emotion but the perception and what I do with that feeling. That's why I want to teach you the difference between emotions and feelings and how you can use it for your good.

 

Learn more: https://simplerootswellness.com/175

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#175: The Secret To Changing How You Feel

Made For Living Well

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