
About this episode
I feel a lot of things - in fact, I often tell my husband I wish I could feel less. The grip of emotions is strong in my life, but I've learned, it's not necessarily the emotion but the perception and what I do with that feeling. That's why I want to teach you the difference between emotions and feelings and how you can use it for your good.
Learn more: https://simplerootswellness.com/175
Get every episode summarized
Each time Made For Living Well publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Made For Living Well

#367: The Positive Side To Dysregulation
Made For Living Well

#366: The Power of Your Village With Michale Chatham and Molly Peralta
Made For Living Well

#365: Stop Letting The Scale Define You
Made For Living Well

#364: The Illusion of the Scale - Why Body Weight Matters
Made For Living Well