#175 - 8 Ways You Are Destroying Your Self-Esteem
About this episode
Solo episode of Something For Everybody. I discuss the 6 pillars of healthy self-esteem and breakdown 8 ways you are reducing your self-esteem.
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Extra Stuff:
Check out my mental health non-profit, YouAreLoved: https://youarelovedlife.com/
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on July 20th, 2023)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Get in touch:
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