174. Quick and Healthy Dinners: Effortless Ideas for Busy Moms
About this episode
Need quick, easy dinner ideas that are nutritious for your whole family?
Look no further!
On today's episode, Ashley is sharing her dietitian mom take for a week's worth of effortless dinner ideas. Use the healthy dinner themes to make your evenings stress-free and full of delicious, nutritious goodness.
Here is what is on the menu this week:
DAY 1: SLOW COOKER THEME VEGETABLE SOUP & GRILLED CHEESE
DAY 2: TACO THEME STREET TACOS w/ AVOCADO & BLACK BEANS
DAY 3: SEAFOOD THEME ASIAN SALMON w/ JASMINE RICE & GREEN BEANS AMANDINE
DAY 4: BBQ THEME BBQ BAKED CHICKEN w/ BAKED POTATOES & BAGGED CHOP SALAD
SHOWNOTES:
- Want this family-friendly meal plan delivered to your inbox each Friday? Sign up here.
- Need help restructuring your family's routine so that you feel better supported with healthy mealtimes? Sign up for a free 30-minute 2024 Strategy session with Ashley here.
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