171: Decoding your digestion with Wade Lightheart

Wade T. Lightheart is a 3-time All Natural National Bodybuilding Champion, advisor to the American Anti-Cancer Institute and Director of Education at BiOptimizers Nutrition, one of the world's most innovative nutritional supplement companies. He is also the author of several books including the best-selling books, "Staying Alive in a Toxic World" and "The Wealthy Backpacker."

Check out this episode on iTunes, Stitcher, or SoundCloud as Wade and I discuss:

• The breakthrough moment where things started to shift for Wade and his pursuit of deeper levels of knowledge about how the human body works.
• How we are messing up our digestive system and how we can start fixing it.
• The differences between prebiotics, probiotics, and digestive enzymes.
• How we can apply his Awesome Health system to fix our digestion and achieve optimal health.