167. The Power of Prioritizing Nervous System Healing
About this episode
Have you ever found yourself wondering why you made a decision that you know wasn’t in your best interest? What do you do when you experience an urge and have difficulty moving through it? Why does it sometimes feel impossible to make conscious decisions from your higher brain?
If you’ve ever found it challenging to think through your decisions, you’re not alone. Prioritizing nervous system healing in these moments is the secret to bringing your brain back online, but it can be difficult to practice. That’s why this week, I’m sharing some simple ideas for grounding and orienting yourself when nothing else seems to be working.
Get full show notes and more information here: https://www.sarabrewer.com/blog/prioritizing-nervous-system-healing
Get every episode summarized
Each time Overcome Pornography for Good publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Overcome Pornography for Good
268. 4 Questions to Get Unstuck with Kat
Overcome Pornography for Good
267. What’s Possible with Cannon
Overcome Pornography for Good
266. A New Way to Control Your Sexual Urges
Overcome Pornography for Good
265. How to Handle Urges That Keep Coming Back
Overcome Pornography for Good