165: The obesity revolution with Sean Mulroney

I'm going to warn you all right now that this episode is powerful!

Many of us are motivated to lose weight so that we can be healthy and live optimal lives. My guest this week is motivated because he is fighting for his life in a battle against obesity.

Sean Mulroney hit a top weight at almost 700lbs and was trapped inside a body and a lifestyle that was slowly killing him. Sean made some brave choices and has now lost over 100lbs and he's putting his journey out there for everyone to see as he attempts to reclaim his health and help as many people as possible along the way. 

Check out this episode on iTunes, Stitcher, or SoundCloud as Sean and I discuss:

• How his battle with drug addiction as a youth turned into a food addiction later on.
• His rock bottom moment when he realized that he needed to get some help or he was going to die.
• His #1 goal, the WHY behind that goal, and the WHY NOW behind his WHY.
• What situations make him the most nervous about slipping up on his program.
• How he is staying positive and not being intimidated by the large amount of weight he still has to lose.
• His advice for someone that is morbidly obese and needs to take action to reclaim their life. 

Be sure to connect with Sean on his website:

https://www.theobesityrevolution.com/

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