
About this episode
Libby Lenton (formerly Trickett) is a 3x Australian Olympian (2004, 2008, 2012) and 7-time Olympic medalist including an individual title in the 100 Fly in 2008. Libby was a barrier breaker. She's the first woman to ever break 53 in the 100 Free and 24 in the 50 Free. She was inducted into the International Swimming Hall of Fame in 2018.
"I just bloody loved racing." - Libby Trickett
00:00 Swimnerd Pace Clock Giveaway
00:15 Superior Swim Timing
00:50 Destro Swim Towers
01:20 Intro
01:30 Hello Libby Trickett!
02:30 Half Marathon
03:40 3 Kids
06:15 Telling Swimming Stories
07:05 Libby the Butterflyer
09:40 Believing in Stephan Widmar
11:50 Jodie Henry, Alice Mills
18:45 Barcelona 2003
19:35 Power Phrases
21:00 Stephan Widmar
23:25 Setting up a Season
26:15 Lactate Removal Set
27:30 Favorite Sets
29:00 Short & Strong
35:00 Every Rep Counts
42:40 Brothers & Sisters?
44:40 Winning Individually
48:00 Worst Race Ever: 100 Free 2008 Beijing
57:00 Beneath the Surface
01:01:01 Barrier Breaker
01:04:00 Mindset, Pressure, Practice
SWIMNERD PACE CLOCK GIVEAWAY: Brett is giving away 2x Swimnerd Pace Clocks on the first night of US Olympic Trials. tinyurl.com/swimnerd
DESTRO SWIM TOWERS: Save $150 per double swim tower by using the code "brett" at checkout!
SUPERIOR SWIM TIMING: Run a swim meet with ease from your laptop. SST is fully compatible with Hy-Tek and Team Unify as well as Colorado, Daktronics, and Omega touchpads. Tell them Brett sent you!
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Produced by: SWIMNERD
Supported by: Fitter & Faster
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