162. Should Moms Take a Supplement (Part I)? An Interview with Ayla Barmmer, MS, RDN, LDN

On a past episode where I was talking about a new hair care routine I wanted to try, a listener submitted a question asking:

Should moms be taking a supplement?

I knew as soon as the question came in, I wanted to have Ayla Barmmer, MS, RDN, LDN on the Veggies & Virtue show to talk about all things supplements.

For almost 20 years, Ayla Barmmer, MS, RDN, LDN, has advanced the health and empowerment of thousands of clients, patients, peers, and mentees by fusing her expertise in nutritional science, functional medicine, and evidence-based holistic solutions. While currently on sabbatical from private practice work, Ayla owns and serves as the practice director of Boston Functional Nutrition, an integrative, functional nutrition practice specializing in women's health and infertility. She is also a co-founder of the Women's Health Nutrition Academy, leading the way in providing continuing education to healthcare practitioners. Most notably, Ayla is the founder and CEO of FullWell, a fertility wellness brand widely endorsed by top practitioners for its high quality, evidence-based supplements and educational efforts. On a mission to make the most current science accessible to the public, you can always find Ayla sharing through the Knowledge Well, FullWell's informational hub, supporting families with expert information and the power of choice.