#162 - New Year, New Fears? Navigating OCD in Resolution Season
About this episode
New Year, New Fears? Navigating OCD in Resolution Season
In this episode, I touch on the allure of New Year's resolutions and the pressures they can bring, particularly when you have OCD and anxiety. I discuss ...
- Ways in which OCD and anxiety can impact resolution making
- How OCD and anxiety tendencies can be exacerbated during times of change
- Common triggers during the New Year's resolution season
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