About this episode
- Learn what the amygdala does and where it's located.
- Experience how the amygdala activates in response to anxiety-inducing and calming stimuli.
- Gain practical tips to manage anxiety through direct engagement with your brain's response mechanisms.
✅ Understand the role of the amygdala in emotional processing.
✅ Experience real-time amygdala activation.
✅ Learn techniques to soothe your amygdala.
Make sure to subscribe and follow me for updates, tips, and more ways to stay in the flow! You can connect with me on:
• Instagram: @flow_network__
• YouTube: @flow_network__
• TikTok: @theflownetwork
• LinkedIn Newsletter: Daily Flow
Stay tuned for more great content, and as always, stay in the flow!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get every episode summarized
Each time Daily FLOW publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
