About this episode
In this episode, Mary Van Lambaart and I discuss the importance of understanding the impact that our immediate environment can have on us, in terms of everything from physical, mental and emotional health, to factors like productivity, efficiency, creativity, focus and energy levels. We also talk about the pros and cons of 'traditional thinking and behaviour', the joy of getting rained on (literally), the social media blame game (is it about the platforms, or the users?), becoming one with nature, and the strategy I used (back in the day) to make my gyms less intimidating and more female friendly. Enjoy.
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time The You Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The You Project
#2223 The Art and Science of Certainty - Professor Adam Kucharski
The You Project
#2222 Is Your Mind the Problem or the Solution? - Dr. Cam McDonald
The You Project
#2221 Peptides: Bullsh*t or Medicine? - Dr. Jeff Gross
The You Project
#2220 Who Is Responsible For Our Health? - Kate Save
The You Project