#154 The Postpartum Cliff With Australian Birth Stories Sophie Walker

Sophie Walker, host of Australian Birth Stories is here to talk all things birth, babies and what comes after.

Sophie shares the realities of postpartum recovery (aka “the cliff no one warns you about”), what partners can actually do to support mums in those blurry early weeks, and the time her baby went 10 days without a poo.

Whether you’re expecting baby number one or three, this one’s full of honest advice and a reminder that no one really has it all figured out.

Buy The Complete Guide to Postpartum by Sophie Walker here: https://amzn.asia/d/ebw1XIo

 

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