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sportsJul 4, 20186:37pending

153 - Microdrilling to Improve Your BJJ Almost Instantly

About this episode

How to improve your BJJ almost instantly.  No, this isn't hyperbole; microdrilling is a training method that will have immediate effects on your game by finding ways around the sticking points in your techniques.  Give it a try and if it works for you then please share this episode with someone you train with who might also find it useful.

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153 - Microdrilling to Improve Your BJJ Almost Instantly

The Strenuous Life Podcast with Stephan Kesting

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