#1510 - An Open Conversation About Overwhelm

Overwhelm, though an inevitable part of our lives, can be channeled as a signal for growth. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the significance of evolving our systems amidst overwhelm. They discuss navigating the choppy waters of overwhelm, highlighting the importance of seizing responsibility and being proactive to circumvent future distress. Embracing overwhelm can be a stepping stone to a life lived with purpose. By harnessing its lessons, turning stress into growth and purpose becomes not just a possibility but a reality.

Links mentioned:
Next Level Nation - https://www.facebook.com/groups/459320958216700
Next Level Hope Foundation - https://www.nextleveluniverse.com/next-level-hope-foundation/

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Website 💻  http://www.nextleveluniverse.com   

The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   

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Any of these communities or resources are FREE to join and consume

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  
• Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   

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We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email.

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Email 💬
[email protected]
[email protected]

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Show notes:
[4:48] The overwhelm compounds
[6:52] Be proactive
[10:48] Improve your systems
[14:47] Janine talks about how valuable Group Coaching is, what her takeaway is, and why she thinks you should take the leap
[15:27] The overwhelm can destroy momentum
[20:34] Disciplines feed each other
[23:48] Relieve overwhelm
[28:57] Outro

Send a text to Kevin and Alan!

🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.