About this episode
Tell me if you can relate -- you spend Monday-Friday flying by the seat of your pants, feeling completely frantic and wondering how you're gonna make it to the weekend. Then when you do make it to the weekend, you spend Friday night-Sunday afternoon nursing your burnout and overwhelm from the week. By Sunday night, you are plagued by the Sunday scaries and you wonder how you're gonna do this all over again tomorrow 🥴
Listen; it doesn't have to be that way! You can weave intentional routines into your daily life to help make your life better. You do not have to be in survival mode 24/7.
Tune into this episode to learn 3 routines that you can do every week to make your life more peaceful!
| MENTIONED |
⋒ 7 Types of Rest Podcast:
https://podcasts.apple.com/us/podcast/099-why-youre-always-exhausted/id1481880708?i=1000536101162
⋒ How to Plan a Peacefully Productive Week Workshop: https://www.jessicamassey.com/weekworkshop
⋒ Shop 2023 planners: https://hustlesanely.com/
| RESOURCES |
⋒ This episode's blog post: https://www.jessicamassey.com/blog/3weeklyroutines
⋒ Shop planners & courses: https://www.jessicamassey.com/shop
⋒ Get the Hustle Sanely Handbook: https://www.jessicamassey.com/handbook
⋒ Instagram: @jessmmassey & @hustlesanely
*some links may be affiliate link. Then
Get every episode summarized
Each time Hustle Sanely publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Hustle Sanely
322: 7 habits that make me a more joyful person (as someone who’s not naturally...
Hustle Sanely
321: My 5-Step Weekly Planning Meeting 🗓️ (in action - plan with me!)
Hustle Sanely
320: 5 Things To Do *Now* For a Stress-Free Fall 🍂
Hustle Sanely
319: in a funk? 5 (annoyingly simple) ways to get out of it
Hustle Sanely