healthfitnessmental

150: With William Porter on reducing cravings & Anxiety

Alcohol Free Life - Janey Lee Grace·Oct 8, 2021·43:40·pending

About this Episode

Janey chats to William Porter author of Alcohol Explained and Alcohol Explained 2 about navigating cravings, and anxiety during Sober October and and talks about Belle & Co great sparkling 0.00 wine

Hosts & Guests

W

William Porter

Guest

No transcript available for this episode.

More from Alcohol Free Life - Janey Lee Grace

View all episodes →

Back to life, How to be Happy - Susie Pearl

Alcohol Free Life - Janey Lee Grace

May 8, 20261:08:05pending

Sober Sex and Dating - Anna Wolfe

Alcohol Free Life - Janey Lee Grace

May 1, 202654:05failed

From Rock & Roll to Sobriety & Soul - Franko Heke

Alcohol Free Life - Janey Lee Grace

Apr 24, 202637:37failed

Reboot your life - The power of Hypnotherapy - Ailsa Frank

Alcohol Free Life - Janey Lee Grace

Apr 17, 202644:43failed