150. Kylie Bartel & Chris Bertram LIVE: Boosting Performance with Mental Health Insights
About this episode
Marking 150 episodes and four transformative years, this anniversary episode of 'Bigger Than Me' delves deep with mental health expert Kylie Bartel and features Dr. Chris Bertram's insights on the interplay of nature, trauma, and peak performance, highlighting our journey from resilience to growth.
Tune in for a riveting live discussion in Studio C at Cowork Chilliwack, as we explore the intricacies of therapy, the influence of the natural world, and the psychology behind achieving flow states, culminating in an interactive audience Q&A.
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