
healthApr 11, 201335:39pending
150-180 BPM - Grade School 3: High Grade (Ramp Mix)
About this episode
30 intense minutes of steady acceleration from a standard pace to a competitive run. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Per Hammar - Villa Clara (Andhim's Abindenzoo Remix) 02. Modal Nodes - Hit It Again 03. Luca Maniaci - Selva 04. Olivier Giacomotto - Reach Out 05. Mickael Davis - Electruc 06. Mr.Cid - Beyond Our Reach (Motna Remix) 07. Diovanni, Trinity B Live - Melodic House == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
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