#1484 - Why Being Vulnerable Is So Hard

Remember the first time you opened up to someone, revealing your deepest fears and aspirations? That sheer terror yet cathartic relief that's the power of vulnerability. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of practicing vulnerability, especially during good times, to help build resilience for the more challenging moments that life inevitably throws our way. Vulnerability in relationships is a process, not a one-time event. It requires continuous practice and a nurturing environment. Over time, this process helps foster vulnerability in our relationships, making them more robust and meaningful.

Links mentioned:
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Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

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[email protected]
[email protected]

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Show notes: 
[3:10] Why vulnerability is hard
[8:10] What does vulnerability mean?
[10:34] Janine talks about how valuable Group Coaching is, what her takeaway is, and why she thinks you should take the leap
[11:12] Growing up with little vulnerability
[15:30] Vulnerability is subjective
[17:30] Be who you really are
[19:46] Outro

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🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.