
147. 6 simple ways to fight seasonal depression
About this episode
Please check out our sponsors:
https://www.hearthandhomesteadstore.com/ Use c ode SOULYRESTED
soulyrested.com/flour
The Tulsi Basil tea I love: https://www.farmhouseteas.com/products/tropical-tulsi-sweet-tea?&sca_ref=5448651.EpqqY2Gmea
Use code SOULYRESTED to save $$
My medicinal hot chocolate mix: https://soulyrested.com/healthy-hot-chocolate-mix/
Find all 6 medicinal ingredients we're talking about in this episode here: https://soulyrested.com/botanicals/
Thanks for watching!
👉Click here to subscribe for new videos: https://www.youtube.com/michellevisser?sub_confirmation=1
Grab my Pantry Checklist (loaded with discounts on my favorite ingredients) for free right here: https://soulyrested.com/pantry/
FREE resources:
Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7
Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52
Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq
Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747
Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz
Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/
My book: https://amzn.to/45Pt8Pu
My website: https://soulyrested.com/
Instagram: https://www.instagram.com/souly.rested/
Facebook: https://www.facebook.com/soulyrested
Pinterest: https://www.pinterest.com/soulyrested/
All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/
About Michelle Visser
Hi, so nice to meet you! I’m Michelle, a former processed food junkie turned real-food enthusiast.
My husband and I live on a small New England farm and sugarbush with a lot of gardens. But I’m passionate about helping folks have more real food in their lives, no matter where they live. No farm or garden required.
Popular topics on my channel include:
Real food
Pantry staple recipes
From scratch cooking
Tea blends & how to make them
Sugarmaking
The Simple Doesn’t Mean Easy podcast
Visit https://soulyrested.com/ for more, and subscribe to my YouTube channel to get new videos from me: https://www.youtube.com/michellevisser?sub_confirmation=1
👋Find me in all the places:
My book: https://amzn.to/45Pt8Pu
My website: https://soulyrested.com/
Instagram: https://www.instagram.com/souly.rested/
Facebook: https://www.facebook.com/soulyrested
Pinterest: https://www.pinterest.com/soulyrested/
Podcast: https://soulyrested.com/podcast/
CONTACT: michelle@soulyrested(dot)com
Get every episode summarized
Each time Simple Doesn't Mean Easy publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Simple Doesn't Mean Easy

236. A Wheat Farmer Reveals What’s Really Happening in Your Flour
Simple Doesn't Mean Easy

235. Is Your Coffee Actually Clean? What You Need to Know About Organic, Mold &...
Simple Doesn't Mean Easy

234. What the FDA’s New Food Chemical Proposal REALLY Means
Simple Doesn't Mean Easy

233. The 5 Habits That Actually Matter
Simple Doesn't Mean Easy