
About this episode
“The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.” ― Marcus Aurelius, MeditationsAs human beings, we have an amazing gift - the ability to be conscious of our own thinking. How are you taking advantage of this gift? When we are unaware of the thoughts running through our head, we are relinquishing control of our mind to the old habits and patterns that we have created in our lives and letting ourselves run on autopilot.
The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!
My book Stoicism 101 is available! Order here!
Find out more at https://stoic.coffee
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Thanks again for listening!
The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!
My book Stoicism 101 is available! Order here!
Find out more at https://stoic.coffee
Watch episodes on YouTube!
Find me on linkedIn, instagram, or threads.
Thanks again for listening!
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