
143: Focus on the fundamentals that ALWAYS work
About this episode
If you are in a place in your transformation where you are feeling kind of stuck it may be time to re-evaluate the fundamentals of your overall game plan. Sometimes we fade away from some of the core things that always seem to work for us.
Listen in on iTunes, Stitcher, or SoundCloud and then send me a message on Instagram (@MillionPoundMission) and let me know what you thought of this episode.
Be sure to check out the info on our upcoming Million Pound Mission Bootcamp: www.MillionPoundMission.com
Thanks to our show sponsor Four Sigmatic
Check them out at www.FourSigmatic.com/MPM and use the promo code MPM to save 15% off of your order.
Get every episode summarized
Each time Get Leaner & Live Longer publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Get Leaner & Live Longer

Supplement Deep Dive: Bypassing Digestion, Molecular Hydrogen, and Brain Hacks f...
Get Leaner & Live Longer

Fitness for Financial Success & Mindset
Get Leaner & Live Longer

348: The Science of Metabolic Flexibility
Get Leaner & Live Longer

347: Why Alcohol is the Ultimate Pause Button for Fat Loss
Get Leaner & Live Longer