143: Finding Empowerment and Healing through Triggers

Faces of people screaming and college campuses littered with safe spaces are often the things that come to mind when someone makes mention of triggers. A sense of some villain offending an innocent onlooker with words or deeds deemed as triggering is the common perception of the subject. But what if triggers were something much more?

In this episode Abi and Justin are joined by their assistant Flo. Flo shares her misperceptions around triggers while diving into the empowerment and healing she's found as she's had her perspective so profoundly changed. Through a beautiful moment of vulnerability she lets her guards down and allows the Stumvoll's to dig in deep to explore her history and discover a new truth about herself.

This enlightening and tender episode will challenge the way you think and bring healing to your soul. You don't want to miss it!