140: [Live Coaching] Avoiding Burnout with Jen Liddy

If you are feeling exhausted, resentful, complacent, stuck... #1. You are not alone and #2. You might be experiencing burnout.

Today's episode with Jen Liddy is a great reminder that we get to decide who we are, what we're trying to create, how we're going to show up, what works for us, etc. - and then OWN IT.

Jen and I coach on what she wants, clearing the clutter/clarifying all the things, defining boundaries that give her wings, and the permission to live that, out loud.

----- 

** If you enjoyed this episode, make sure to hit that subscribe button and/or rate and review. I appreciate each one! ** 

----- 

Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/TerYwC7ByE0.

-----

Learn more about and connect with Jen on Instagram (@jenliddycoach).

-----

To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans…

Sign up for my weekly newsletter, The Playbook: https://caryngillen.activehosted.com/f/25

Connect with me on social: I’m @caryngillen in all the places

Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/

If you think I’m the coach for you, you’re probably right! Message me to connect and we can figure out together where you fit.