139: What's Better, High Carb or Low Carb Diets?
About this episode
In this special episode of the Low Carb Hustle, we talk about HIGH carb vs LOW carb - and which is superior.
The question we answer is "what's better for weight loss, a high carb diet or a low carb diet?"
You probably know what I'm going to say, but it's not for the reasons you might think...
I hope you enjoy! And if you want to check out the MDB Program, slide in the DM's on IG @lowcarbhustle or go to n8training.com
Tune in and check it out!
And if you want to get your questions answered by Coach Nate, go to freenutritionaudit.com to book a quick time slot to chat - at no cost to you!
(If there are no times available, you might have to look a few weeks into the future to get a time that works for you)
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