#137 - Member Story: Mitigating prostate cancer with diet and lifestyle changes | Dave Phillips & Ben Grynol

Is it possible to improve or manage prostate cancer through diet and lifestyle changes? Look for multiple new shows per week on A Whole New Level, where we have in-depth conversations about metabolic health and how the Levels startup team builds a wellness movement from the ground up in the health and wellness tech industry.

Sign Up to Get Your Free Ultimate Guide to Glucose: https://levels.link/wnl

Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health.

Look for new shows every month on A Whole New Level, where we have in-depth conversations with thought leaders about metabolic health.

🎙 What Levels Member Dave Phillips & Levels’ Head of Growth Ben Grynol discuss:

(13:28) - Dave’s diagnosis

(16:42) - The shortcomings of Western medicine

(22:06) - The power of a positive attitude

(27:07) - Learning Levels

(35:34) - The complexity of cancer

(39:52) - The importance of a glucose monitor

(42:39) - How to work better

(48:23) - Be your own best friend

(01:02:08) - Importance of Levels monitor

Transcripts & Show Notes

🔗 Helpful links:

Dave Phillips credits Levels lifestyle for helping his cancer go into remission: https://levelshealth.com/blog/dave-phillips-cancer

Find us on YouTube: https://youtube.com/levelshealth?sub_confirmation=1