#134: Preparing for New York marathon and a peek inside the Puma Project3!
About this episode
This November I will be taking on New York marathon as part of the Puma Project3. I was very fortunate to even get a place in New York nevermind be a part of this exciting programme.
In today's episode I reveal how it's taken me 7 years to get to New York with some of the ups and downs on the way.
I give an overview of what's in store with the Puma Project3, what I'm excited for and the things I'll need to optimise for New York.
And as always, I'll be talking about how this can relate to your own marathon journey and share some of the takeaways I've had in the early part of this marathon cycle.
If you want to improve in your marathon this autumn, check out my course 26.2 days to master the marathon at www.therunningrules.com/master-the-marathon
Get every episode summarized
Each time The Running Rules Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Running Rules Podcast
#188: The gel review show! Testing out different options for fuelling your long...
The Running Rules Podcast
#187: 5 mindset hacks for when it gets tough - what I think about during a hard...
The Running Rules Podcast
#186: Pacing 90 at the Antrim Coast half marathon and how it is still more nerve...
The Running Rules Podcast
#185: Running 5k at the European Championships and the challenges of training on...
The Running Rules Podcast