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educationDec 23, 20248:53pending

1315 || conflict resolution highlights

About this episode

1. Let go of winning. 

2. Share your story and invite others to do the same. 

3. Ask questions to understand. 

4. Acknowledge the role of emotions. 

5. When possible, seek common ground. 


BY: https://greatergood.berkeley.edu/article/item/five_ways_to_have_more_constructive_disagreements 


  • H = Hedge your claims,
  • E = Emphasize agreement.
  • A = Acknowledge the opposing perspective.
  • R = Reframing to the positive.


BY: https://greatergood.berkeley.edu/article/item/four_steps_to_help_people_feel_listened_to 


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The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


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1315 || conflict resolution highlights

Make Your Damn Bed

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