130. Lance Armstrong | Training with Dr. Michele Ferrari, PTSD Intensive Therapy at Onsite, and Rebuilding a Life of Integrity and Meaning | The Great Unlearn

Lance Armstrong shares the unseen struggles in the cycling world, going from hero to zero in an instant, meeting and defeating cancer, and through it all, how he chose to rebuild a life of integrity and meaning.

5 years ago he devoted himself to a 5-day intensive experience at Onsite Nashville where he began to peel back the layers of his emotional pain; that for so long were covered with bandaid after bandaid. He emerged from this retreat with a revived understanding of himself and responsibility for the life he continues to choose.

Lance and I dive into...

➝ An exclusive look at his training protocol with Dr. Michele Ferrari

➝ Unpacking his PTSD at a 5-day intensive at Onsite Nashville

➝ Growing through the darkness of his past choices

➝ His vision with WEDŪ and Next Ventures

➝ How he maintains his physical and mental performance at 52

➝ And more!

Resources:

The Amazing Development of Men [ https://www.amazon.com/Amazing-Development-Men-Expanded-2nd/dp/B00B2PID8S/ref=sr_1_4?crid=35HQ2IGUR7BG0&dib=eyJ2IjoiMSJ9.zkGKjCp0ZpNtJ7eDTfrhTCXvluLE9709iqfjtFLCScI4rfG_TCN7eUFI_T-H6H2tGDjuzs9YGjgqfKC5-8kFugDq4eeP20rjHXdP1JZWE9rS7umchxT08OUCJLKORjg6BFXuMthacNKjl1E9RpzxEdM5BJ0OOVA4_Ds3jd8bEgBrtG9QldUW3jEdobEybGHmNc_M5KZGYPiiFnNHSN-OJuT22xyX3H-SHIIeXSTkVB4.ORt16yj0y2HtTr5P3f_2eYbVKXYL5UH9UwTtakczNUk&dib_tag=se&keywords=alison+armstrong&qid=1708561299&sprefix=alison+arm%2Caps%2C160&sr=8-4 ]

OnSite [ https://experienceonsite.com ]

Hoffman Institute [ https://www.hoffmaninstitute.org ]

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