About this episode
The importance of Kona for triathlon, and the professional circuit, prize money, progression of the sport. Salinas ITU World cup, and development of runners into triathletes. High Performance funding and organisation, how "athlete-centered, coach driven" has become jargon and not reality. Key run sessions, organising run training, minimal effective dose, healthy training load and what causes injuries and how to avoid falling into inconsistency.
Get every episode summarized
Each time Real Coaching Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Real Coaching Podcast
The Top 20 Rules for Faster Triathlon Swimming
Real Coaching Podcast
Risk and Reward
Real Coaching Podcast
Zone 1 is where the magic happens
Real Coaching Podcast
Progression: A powerful training heuristic
Real Coaching Podcast