#13: Streetparking "Pillar" Sayings, FOMO in missing the Daily, Extra Programs, working-out with kids around, & Nutrition with Heather Litton, Michael Shearer, Joseph Macht, TJ Cody, & Julie Jones.
About this episode
Another great chat this week, albeit later than normal. @hlitton99, @suburban.dad_fit, @soccerref06, @rad_bod_not_dad_bod, @themastersdivision, @zero_proof_athlete_ all hopped on. We chatted about SP’s pillar sayings, FOMO when we don’t do the daily workout, extra programs, workout with kids around, nutritional discipline. Different levels of Murph on the SP App, and SP Live.
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