129. Lessons in Two Models for Understanding Core Beliefs & How You Think
About this episode
Guys the next theme inside The Attachment Recovery Gym is learning all about the Anxious-Avoidant Trap which I know SO many of you are curious about. Don't miss your chance to join us HERE. You can ask me questions, join LIVE calls, and have access to a one-off workshop.
We are also running a FREE Workshop on Sat 23rd March, get the details HERE
In this episode, Carly Ann shares psychological models that offer valuable lessons in core beliefs. This will certainly give you some insignt into how you think and help you to change how you view yourself and others. This epsiode is ideal if you know you are always seeing the negative, expecting the worst, and worrying!
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