128. Healing and building resilience with Silvana Isaza

Silvana is a dear friend and an inspiring coach! She helps conscious women cultivate beauty and confidence. Together we talk about her amazing journey, from growing up in Colombia in a violent environment and lack of resources to living in the US and climbing up the corporate ladder! A recreation process, healing path for herself and also for other women she has been supporting along the way. How to build resilience and be empowered? How to save yourself? And how to allow our feelings and hold ourselves through healing when things get hard? A powerful conversation about what it takes to walk the healing journey with courage.

Discover Silvana: https://bio.site/silvanaisaza

All the episodes: https://anchor.fm/live-from-the-heart
My website: https://www.anneclairemeret.com/eng/home