About this episode
A belief plan is simple in concept but requires hard work. It necessitates deep inner work that can be uncomfortable to face. However, the practice of examining your beliefs and cultivating new ones is vital when it comes to quitting habits like pornography, or any other area in your life where you desire change.
Discover what a belief plan is and why it is key, not just for achieving the goal of quitting porn, but for changing your life beyond this habit. I’m offering you a belief plan exercise you can use to start the work of overcoming pornography, as well as ideas for new thoughts to cultivate.
Get full show notes and more information here: https://www.sarabrewer.com/blog/belief-plan-2
Get every episode summarized
Each time Overcome Pornography for Good publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Overcome Pornography for Good
268. 4 Questions to Get Unstuck with Kat
Overcome Pornography for Good
267. What’s Possible with Cannon
Overcome Pornography for Good
266. A New Way to Control Your Sexual Urges
Overcome Pornography for Good
265. How to Handle Urges That Keep Coming Back
Overcome Pornography for Good