About this episode
Alison and Taylor dive deep into all things intrusive thinking on todays episode! Taylor describes the first time she felt like her intrusive thoughts caused a panic attack and how it contributed to her panic disorder. Alison uses her expertise as an anxiety healer and therapist to normalize intrusive thinking and tells you more of what you can do to help quiet those thoughts down once and for all!
Sponsored by:
Paireyewear: CLICK HERE for 15% off your first pair.
Zocdoc: CLICK HERE and download the Zocdoc app for FREE.
Follow us: @theanxietychicks @health_anxiety @theanxietyhealer
Try Betterhelp: Click HERE for 10% off your first month
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time The Anxiety Chicks publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Anxiety Chicks
284. Why You Feel Anxious When It’s Actually Your Blood Sugar
The Anxiety Chicks
Apr 9, 202634:16failed
283. You Don’t Need to Be Anxiety-Free to Be Healed
The Anxiety Chicks
Apr 2, 202630:49failed
282. The Prison of Somatic Hyperawareness (When You Can’t Stop Noticing Physical...
The Anxiety Chicks
Mar 26, 202631:04completed
281. Friendship Breakups: The Grief No One Talks About
The Anxiety Chicks
Mar 20, 202636:08failed