Skip to content
TrackPodcasts
businessSep 15, 20238:41pending

122. The 4 Laws of Behavior Change

About this episode

If you need to break any bad habits and build new ones, this episode is for you. 



In this episode, Brian Gubernick shares a lesson from the book, Atomic Habits. Brian is currently using this lesson in his own world and shares examples about how exactly he is working through it.

 

Text NDO to 59559 to subscribe to our daily texts + get a link to the newest episode



Follow No Days Off on Facebook: www.facebook.com/nodaysoffpodcast

 

Follow No Days Off on Instagram: @nodaysoff_podcast

 

Watch No Days Off on YouTube: www.youtube.com/@thenodaysoffpodcast

 

Part of the Win Make Give Podcast Network

Get every episode summarized

Each time No Days Off with Brian Gubernick publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

122. The 4 Laws of Behavior Change

No Days Off with Brian Gubernick

0:00
8:41

More episodes

More from No Days Off with Brian Gubernick

View all episodes →