120. Stress vs. Anxiety: Is There a Difference?

Stress? Anxiety? Aren't they the same? NOPE. A lot of times when people feel stress they say "ugh I am having bad anxiety" But there's a difference between stress and anxiety. Today Alison and Taylor break down the differences and why it is important for your recovery to know the difference between the two. Sponsors: Wild Health just opened 10 spots in their Premium Program for ANXIETY CHICKS listeners. So, if you've been searching for a better alternative to traditional healthcare and want to take your health to new heights… look no further. Click HERE to apply for membership. Nuts.com is offering new customers a free gift with purchase and free shipping on orders of $29 or more. Click HERE to get you free gift! Nuts.com/ANXIETYCHICKS Order your copy of The Anxiety Healers Guide CLICK HERE Follow us: @theanxietychicks @health_anxiety @theanxietyhealer Learn more about your ad choices. Visit megaphone.fm/adchoices