
About this episode
Do you have adult ADHD, or suspect that you might? In this episode, we explore 12 techniques that can help improve executive skills that are affected by ADHD.
This episode originally aired on July 15, 2022.
Savvy Psychologist is hosted by Dr. Monica Johnson. A full transcript can be found here.
Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.
Savvy Psychologist is a part of Quick and Dirty Tips.
Links:
https://www.quickanddirtytips.com/
https://www.quickanddirtytips.com/savvy-psychologist-newsletter
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
https://www.kindmindpsych.com/
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Savvy Psychologist publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Savvy Psychologist

Have you always been "a lot"? You might be a highly sensitive person
Savvy Psychologist

What the Lindsay Clancy trial gets wrong about postpartum psychosis — and what e...
Savvy Psychologist

Billy Eichner on how to be fearless without trauma or shame
Savvy Psychologist

Why you stay up way too late even when you’re exhausted: The psychology of reven...
Savvy Psychologist