12: Rob Quatro - Masters Bodybuilding Champion
About this episode
In this episode of The Physical Performance Show I have a fire-side chat with Masters Bodybuilding Champion, Rob Quatro.
Listen in as we delve into the following:
- Introduction Rob Quatro
- Robbie's natural optimism
- Robbie's greatest fitness accomplishment
- How Robbie skipped the amateur step of a boxing career and went straight into a professional fighting career
- How Robbie first turned down the Vegas Musclemania World competition
- Robbie's conversation with Mike Tyson
- What sort of preparation Robbie goes through for a competition.
- Robbie's typical day two weeks out of competition.
- The unhealthy side of bodybuilding
- Robbie's Sporting Bucket List
- Robbie's focus on recovery
- Personal Bucket list items
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