
healthMay 25, 20241:12:13pending
#12: Olympic Weightlifting Competition, Murph, and the vault with Coach Alex Trahan, Stephen Krakie, & Cody Morris
About this episode
Had a great Coffee + #Spwolfpack Saturday morning chat with @itsalextrahan, @skrakie, & @cmorris901. Chatted about a low key “garage gym style” Olympic weightlifting competition, Murph, and the vault. Also, talked a ton about the #Spwolfpack Leaderboard. 🤦♂️
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