About this episode
In this episode, we're talking all things boundaries - what they are, what they aren't, how to figure out what your boundaries are and how to set and enforce them. We'll also discuss why boundaries are the antidote to people-pleasing, the saviour complex and burnout.
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Highlighted Links
- Free Break-Up Training: The 3 Shifts That Help Anxiously Attached People Heal After a Break-up
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