About this episode
「毎日走るのはキツい」「最初の気持ちが薄れていく・・・」「一度遠のくと戻るのが難しい」きっと誰もが思うこと。僕も同じく頭にありますw
●RUN-WALK Styleサチコさんとの動画 https://youtu.be/sYwZ8K1HHF0
■メルマガ登録 https://my930p.com/p/r/p67ZSf8C
■YouTube https://www.youtube.com/@gachio
■Instagram https://www.instagram.com/gachio_ch/6Q
■Threads https://www.threads.com/@gachio_ch
■X（Twitter） https://x.com/Gachio_running
■ガチオのショップ https://gachio.base.shop
#ランニング #ジョギング #マラソン # トレラン #トレイルランニング #mtfuji100
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