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healthJan 7, 20201:00pending

#1184: MM- The Keto Diet and Psoriasis

About this episode

Do you suffer from psoriasis?  This is Judy Gaman and this is your Stay Young medical minute.  A new study out of Paracelsus Medical University suggests that a ketogenic, or keto diet, may not be a good idea for people suffering from psoriasis.  Most people follow a keto diet for weight loss, but research has that it can also help in protecting against cognitive decline and improving type 2 diabetes symptoms.  However, in the study, they found that a keto diet with high amounts of coconut oil can increase skin inflammation.  But this only happens when it's combined with other healthy fats like avocados, olive oil, fish, and nuts.  So, if you have psoriasis and are planning on jumping on the keto bandwagon, be sure to limit your coconut intake.  This Stay Young Medical Minute is brought to you by Executive Medicine of Texas, a leader in preventative and proactive medicine. Learn why patients from around the globe trust Executive Medicine of Texas to their health. Visit EMTexas.com that's EMTexas.com

https://www.medicalnewstoday.com/articles/326724.php

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#1184: MM- The Keto Diet and Psoriasis

The Staying Young Show 2.0 - Entertaining | Educational | Health & Wellness

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