About this episode
“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.”― SenecaLearning to be content with and desiring what you already have is the easiest way to happiness because you already have it.
The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!
My book Stoicism 101 is available! Order here!
Find out more at https://stoic.coffee
Watch episodes on YouTube!
Find me on linkedIn, instagram, or threads.
Thanks again for listening!
The Build an Unbreakable Mind program for building mental discipline is now open for enrollment!
My book Stoicism 101 is available! Order here!
Find out more at https://stoic.coffee
Watch episodes on YouTube!
Find me on linkedIn, instagram, or threads.
Thanks again for listening!
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get every episode summarized
Each time Stoic Coffee Break publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Stoic Coffee Break
Why Socrates Would Hate AI | 391
Stoic Coffee Break
Inner Critic vs. Inner Coach | 390
Stoic Coffee Break
The Pressure Code: Interview with Performance Coach Jason Stacy | 388
Stoic Coffee Break
The Game You Didn't Know You Were Playing | 388
Stoic Coffee Break