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116. Josh Dech

About this episode

If you have been struggling managing your gut condition such as Crohn’s and Colitis, this episode is for you.  

 

In this episode, we will discuss the benefits, challenges, case studies and impacts of the carnivore diet on autoimmune gut diseases like Crohn’s and Colitis and other related gut conditions.  

 

Josh Dech is a Holistic Nutritionist and Physician’s consultant, specializing in Crohn’s, Colitis, and severe IBS. He has successfully helped people reverse ulcerative colitis, which led him to work with some of the world’s most renowned doctors and medical professionals. He’s since launched a top 2.5% globally ranked podcast and has been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease.  

 

 

In this episode you will discover:  

  • The pros and cons of the carnivore diet for autoimmune issues 

  • Tips and advice on how to safely start the carnivore diet  

  • How carnivore diet impacts inflammation  

  • Exploring the benefits of the carnivore diet and its impact on autoimmune diseases such as Crohn’s and Colitis 

  • How the carnivore diet can help repair the gut and stay healthy 

  •  Misconceptions of the carnivore diet 

 

Connect with Josh Dech from ReversABLE Podcast  

 

Connect more with Dr. Kiltz  

Website: https://www.doctorkiltz.com/   

Keto + Carnivore Support - Group Kiltz Mighty Tribe: https://kiltz-mighty-tribe.mn.co/    

Kiltz Cups: https://kiltzcups.com/   

Doctor Kiltz Nutritional Solutions: https://www.doctorkiltznutritionalsolutions.com/   

Instagram: https://www.instagram.com/doctorkiltz/    

Tiktok: https://www.tiktok.com/@doctorkiltz  

Facebook: https://www.facebook.com/doctorkiltz  

Twitter: https://mobile.twitter.com/doctorkiltz  

Amazon: https://www.amazon.com/Robert-Kiltz/e/B005EIXDWU%3Fref=dbs_a_mng_rwt_scns_share    

Books by Dr. Kiltz: https://www.doctorkiltz.com/books-by-dr-kiltz/  

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116. Josh Dech

Keto/Carnivore Conversations

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1:16:36

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